Great Value, 1 cup
Calories: 100 Carbs: 9g Fat: 4g Protein: 8g

100

Gwaltney, 1 slice
Calories: 70 Carbs: 1g Fat: 6g Protein: 4g

70

Gwaltney, 1 dog
Calories: 100 Carbs: 2g Fat: 6g Protein: 7g

100

Great Value, 1 Bagle
Calories: 230 Carbs: 47g Fat: 1g Protein: 8g

230

Great Value, 1 cup cooked
Calories: 220 Carbs: 43g Fat: 1g Protein: 8g

220

Great Value, 2 fluid ounce
Calories: 160 Carbs: 8g Fat: 13g Protein: 5g

160

Great Value, 0.5 cup
Calories: 25 Carbs: 3g Fat: 0g Protein: 2g

25

Great Value, 30 g
Calories: 120 Carbs: 25g Fat: 1g Protein: 3g

120

Great Value, 10 Spears
Calories: 30 Carbs: 4g Fat: 0g Protein: 2g

30

Great Value, 5 crackers
Calories: 60 Carbs: 11g Fat: 2g Protein: 1g

60

Recipes & Inspiration

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