Book & Bean, 0.5 cup, small
Calories: 70 Carbs: 0g Fat: 0g Protein: 0g

70

Cafeteria, 1 cup
Calories: 115 Carbs: 18g Fat: 1g Protein: 3g

115

Hurst's, 0.5 Cup Cooked
Calories: 120 Carbs: 22g Fat: 1g Protein: 8g

120

Bodylogix, 1 scoop
Calories: 125 Carbs: 4g Fat: 1g Protein: 25g

125

Rutgers, 6 oz
Calories: 233 Carbs: 36g Fat: 6g Protein: 11g

233

Great Value, 35 g(2 tbsp)
Calories: 45 Carbs: 6g Fat: 1g Protein: 2g

45

Sodexo, 6 oz ladle (192 g)
Calories: 140 Carbs: 24g Fat: 2g Protein: 8g

140

Roundy, 0.25 cup dry
Calories: 70 Carbs: 22g Fat: 0g Protein: 8g

70

Great Value, 1 cup
Calories: 250 Carbs: 44g Fat: 3g Protein: 14g

250

Gardenburger, 1 pattie (71g)
Calories: 90 Carbs: 16g Fat: 3g Protein: 5g

90

Recipes & Inspiration

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