Lenny's Sub Shop, 1 Sandwich
Calories: 373 Carbs: 41g Fat: 15g Protein: 20g

373

Stop and Shop, 1 Sub
Calories: 970 Carbs: 74g Fat: 51g Protein: 53g

970

Wegmans - Sub Shop, 7 inch roll
Calories: 420 Carbs: 74g Fat: 7g Protein: 14g

420

Lenny's Sub Shop, 1 salad
Calories: 420 Carbs: 25g Fat: 27g Protein: 26g

420

Mr. Sub, 1 Large
Calories: 770 Carbs: 87g Fat: 30g Protein: 46g

770

Lenny's Sub Shop, 0.5 oz.
Calories: 2 Carbs: 0g Fat: 0g Protein: 0g

2

Great Value, 0.5 Sandwich (112g)
Calories: 290 Carbs: 33g Fat: 12g Protein: 10g

290

Blimpie America's Sub Shop, 1 medium
Calories: 12 Carbs: 3g Fat: 0g Protein: 0g

12

Stop and Shop, 1 sub
Calories: 480 Carbs: 38g Fat: 25g Protein: 26g

480

Stop & Shop, 0.5 sub
Calories: 370 Carbs: 38g Fat: 6g Protein: 34g

370

Recipes & Inspiration

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