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Great Calye, 2 Ounces
Calories: 50
Carbs: 1g
Fat: 1.5g
Protein: 9g
50
Great Value, 0.5 cup
Calories: 100
Carbs: 19g
Fat: 0g
Protein: 7g
100
Great Value, 0.25 cup dry
Calories: 90
Carbs: 22g
Fat: 0.5g
90
Great Value, 3 oz.
Calories: 30
Carbs: 7g
Protein: 0.5g
30
Protein: 8g
Great Steak, 1 potato
Calories: 460
Carbs: 49g
Fat: 19g
Protein: 24g
460
Calories: 430
Carbs: 48g
Fat: 17g
Protein: 25g
430
Great Steak, 1 salad without dressing
Calories: 370
Carbs: 16g
Fat: 22g
Protein: 29g
370
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