Oats+chia, 0.333 c
Calories: 190 Carbs: 26g Fat: 7g Protein: 6g

190

protein oats, 45 g
Calories: 160 Carbs: 23g Fat: 4g Protein: 9g

160

Saffola oats, 50 g
Calories: 124 Carbs: 20g Fat: 3g Protein: 5g

124

quick oats, 1 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Flannavans Oats, 40 g
Calories: 155 Carbs: 29g Fat: 2g Protein: 4g

155

northern oats, 1.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Quaker Oats, 27 g
Calories: 100 Carbs: 16g Fat: 2g Protein: 3g

100

OATS, 1 pouch
Calories: 100 Carbs: 19g Fat: 2g Protein: 4g

100

Quaker Oats, 0.25 Cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

white oats, 35 g
Calories: 125 Carbs: 21g Fat: 3g Protein: 4g

125

Recipes & Inspiration

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