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Buckwheat

Grande Harvest, 1 cup

Calories: 567

Carbs: 123g

Fat: 4g

Protein: 19g

567

Riceberry

Grand Harvest, 0.25 cup

Calories: 180

Carbs: 38g

Fat: 1.5g

Protein: 1g

180

Oyster Flavored Sauce

Grand Harvest, 1 tbsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

Whole Wheat Bread

Grand Harvest, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

brown rice

grande harvest, 100 g

Calories: 360

Carbs: 77g

Fat: 4g

Protein: 7g

360

Sticky rice

Grand Harvest, 14 cup (50 g)

Calories: 180

Carbs: 41g

Fat: 0g

Protein: 3g

180

Brown flaxseed

Grande harvest, 1 tsb

Calories: 55

Carbs: 3g

Fat: 4g

Protein: 2g

55

Sushi rice

Grande harvest, 45 g

Calories: 150

Carbs: 36g

Fat: 0g

Protein: 4g

150

Organic Quinoa

Grande Harvest, 1 cup dry 170g / 3 cup cooked

Calories: 626

Carbs: 109.1g

Fat: 10.3g

Protein: 24g

626

Green Tea

Grand Harvest, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0