jerked beef, 100 g
Calories: 343 Carbs: 49g Fat: 5g Protein: 25g

343

Shaved Beef, 4 oz
Calories: 200 Carbs: 0g Fat: 12g Protein: 22g

200

Beef, 4 oz raw
Calories: 190 Carbs: 0g Fat: 10g Protein: 21g

190

Beef/Sirloin & Beef, 1 patty
Calories: 370 Carbs: 0g Fat: 30g Protein: 26g

370

beef short rib Costco, 1 gram
Calories: 200 Carbs: 0g Fat: 22g Protein: 22g

200

Oscar Mayer Beef Bologna, 1 Slice
Calories: 90 Carbs: 1g Fat: 8g Protein: 3g

90

1 oz
Calories: 198 Carbs: 0g Fat: 15g Protein: 15g

198

Gyro, 1 gyro
Calories: 396 Carbs: 0g Fat: 13g Protein: 37g

396

Beef, 3 oz
Calories: 179 Carbs: 0g Fat: 9g Protein: 26g

179

Beef, 1 patty 100gm
Calories: 204 Carbs: 0g Fat: 16g Protein: 15g

204

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.