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grain euryale

grain euryale, 34 gram

Calories: 40

Carbs: 2g

Fat: 0g

Protein: 4g

40

euryale seed

golden euryale seed, 10 gram

Calories: 20

Carbs: 15g

Fat: 1g

Protein: 2g

20

Porridge of Yam, Barley and Fox-Nut (or Gordon Euryale, Semen Euryales)

Homemade, 100 g

Calories: 85

Carbs: 18g

Fat: 0.5g

Protein: 2.8g

85

Euryale Seed (Fresh)

Generic, 100 g

Calories: 144

Carbs: 31.5g

Fat: 0.2g

Protein: 4.4g

144

the Most Accurate One!

Generic Euryale, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

the Most Accurate One!

Generic Euryale Ferox, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Adzuki bean coix euryale dampness eliminating porridge

Fanchih, 1 cup

Calories: 345

Carbs: 13.8g

Fat: 1.9g

Protein: 69.5g

345

Organic brown rice,wheat,lotus seed, millet, oat, buckwheat, wild rice,red rice,Gordon euryale seed

10 multi grains, 45 g

Calories: 352

Carbs: 73.4g

Fat: 2.9g

Protein: 11g

352

Chicken soup with ceiba, hyacinth bean, semen euryales, coix seed

Hung Fook tong, 100 ml

Calories: 39

Carbs: 3.2g

Fat: 0.7g

Protein: 4.9g

39

Grains WhiteBread

Grains of Montana, 1 slice

Calories: 80

Carbs: 16g

Fat: 0.5g

Protein: 3g

80