Shari's Berries (Hjc), 1 piece (142g)

Calories: 550

Carbs: 49g

Fat: 22g

Protein: 8g

550

Belvita (Hjc), 1 pack (50g)

Calories: 200

Carbs: 33g

Fat: 7g

Protein: 3g

200

Arby's (Hjc), 1 container - 28 g

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Grain & Berry, 16 oz

Calories: 761

Carbs: 129g

Fat: 24.8g

Protein: 12.3g

761

Oroweat (HJC), 1 slice

Calories: 100

Carbs: 20g

Fat: 2.5g

Protein: 5g

100

Barilla (Hjc), 2 oz (56g)

Calories: 180

Carbs: 39g

Fat: 1.5g

Protein: 8g

180

Ocean Spray (HJC), 0.25 cup (70g)

Calories: 110

Carbs: 28g

Fat: 0g

Protein: 0g

110

Sheri's Berries (Hjc), 1 strawberry

Calories: 210

Carbs: 24g

Fat: 13g

Protein: 2g

210

Greens & Grains, 0.5 container

Calories: 190

Carbs: 11g

Fat: 17g

Protein: 3g

190

Oroweat (Hjc), 1 slice (43g)

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 5g

110