Waitrose, 100 g
Calories: 164 Carbs: 5g Fat: 13g Protein: 6g

164

Joy of Cooking, 1 cup
Calories: 330 Carbs: 30g Fat: 16g Protein: 15g

330

Heinz, 1 can - 200g
Calories: 130 Carbs: 18g Fat: 3g Protein: 8g

130

T.g.I. Friday's, 1.25 cup
Calories: 340 Carbs: 40g Fat: 10g Protein: 24g

340

Woolworths Select, 121 g
Calories: 160 Carbs: 28g Fat: 3g Protein: 6g

160

Graces, 4 z
Calories: 132 Carbs: 4g Fat: 4g Protein: 19g

132

Carbonara, 1 piatto
Calories: 566 Carbs: 44g Fat: 29g Protein: 28g

566

Knorr Sidekicks (Canada), 0.5 cup cooked
Calories: 180 Carbs: 24g Fat: 1g Protein: 4g

180

Marks and Spencer, 100 g
Calories: 205 Carbs: 7g Fat: 17g Protein: 7g

205

Fresh & Easy, 2 oz
Calories: 200 Carbs: 29g Fat: 5g Protein: 9g

200

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.