Grab and Go, 1 Salad
Calories: 400 Carbs: 20g Fat: 26g Protein: 20g

400

Publix, 257 g (9.1 oz)
Calories: 230 Carbs: 9g Fat: 14g Protein: 17g

230

Grab N' Go, 2 sliders
Calories: 330 Carbs: 26g Fat: 18g Protein: 31g

330

Bjs Chicken, 3 oz
Calories: 170 Carbs: 0g Fat: 10g Protein: 18g

170

Grab 'n Go 2% Milk, 1 Cup
Calories: 140 Carbs: 14g Fat: 5g Protein: 0g

140

Grab & Go, 1 Sandwich
Calories: 460 Carbs: 46g Fat: 21g Protein: 24g

460

Grab & Go, 1 containee
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

Grab and Go (Eurest), 9.75 OZ
Calories: 260 Carbs: 48g Fat: 4g Protein: 11g

260

Lifecafe, 1 cup
Calories: 198 Carbs: 15g Fat: 3g Protein: 25g

198

Homemade, 1 bar
Calories: 159 Carbs: 24g Fat: 6g Protein: 3g

159

Recipes & Inspiration

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