Good Housekeeping Feb 2010, 1 serving

Calories: 393

Carbs: 15g

Fat: 0g

Protein: 0g

393

Good Housekeeping - Sept. 2010, 0.25 chicken mixture

Calories: 385

Carbs: 36g

Fat: 14g

Protein: 28g

385

Good Housekeeping 02/2010, 1 cup

Calories: 575

Carbs: 63g

Fat: 21g

Protein: 38g

575

Good Housekeeping 02/2010, 1 cup

Calories: 490

Carbs: 65g

Fat: 16g

Protein: 24g

490

Good Housekeeping 02/2010, 0.25 of the recipe

Calories: 615

Carbs: 108g

Fat: 12g

Protein: 20g

615

Good Housekeeping 02/2010, 1 Serving Cooked

Calories: 350

Carbs: 56g

Fat: 9g

Protein: 13g

350

Good Housekeeping 02/2010, 1 Serving Cooked

Calories: 370

Carbs: 59g

Fat: 8g

Protein: 18g

370

Good Housekeeping - March 2010, 0.25 recipe

Calories: 360

Carbs: 12g

Fat: 15g

Protein: 45g

360

Good Housekeeping 06/2010, 1 Serving Cooked

Calories: 520

Carbs: 45g

Fat: 24g

Protein: 40g

520

Good Housekeeping July 2010, 1 burger

Calories: 310

Carbs: 24g

Fat: 12g

Protein: 30g

310