Average, 450 g
Calories: 201 Carbs: 50g Fat: 1g Protein: 3g

201

Nektarine, 100 g
Calories: 57 Carbs: 12g Fat: 0g Protein: 1g

57

Mango chunks, 100 gramm
Calories: 315 Carbs: 71g Fat: 0g Protein: 2g

315

Ataulfo, 165 g (325g)
Calories: 107 Carbs: 28g Fat: 0g Protein: 1g

107

Mango Perú, 100 gr
Calories: 60 Carbs: 15g Fat: 4g Protein: 8g

60

Fresh Mango Sorbetto, 4 oz (113 g)
Calories: 110 Carbs: 29g Fat: 0g Protein: 0g

110

Milkshake, 1 whole mango + 8oz Skim Milk
Calories: 237 Carbs: 48g Fat: 1g Protein: 9g

237

Sorbet, 0.5 cup
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Chili mango, 3 pieces
Calories: 140 Carbs: 35g Fat: 0g Protein: 0g

140

Activia, 120 g
Calories: 142 Carbs: 21g Fat: 4g Protein: 5g

142

Recipes & Inspiration

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