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Flaked light tuna
Goldseal (R), 0.25 Cup
Calories: 50 •Carbs: 0g •Fat: 0g •Protein: 13g

50

Light Tuna
Goldseal, 170 gram
Calories: 150 •Carbs: 0g •Fat: 0g •Protein: 39g

150

Light Tuna Chunk In Broth (Canada)
Goldseal, 55 g (1/4 cup)
Calories: 60 •Carbs: 0g •Fat: 0g •Protein: 14g

60

Flaked White Tuna (No Drain)
Goldseal, 0.25 c (55 g)
Calories: 70 •Carbs: 0g •Fat: 1g •Protein: 16g

70

No Drain White Tuna In Water
Goldseal, 55 g (1/4 cup)
Calories: 70 •Carbs: 0g •Fat: 1g •Protein: 14g

70

Sockeye Salmon
Goldseal, 55 grams
Calories: 90 •Carbs: 0g •Fat: 5g •Protein: 12g

90

Mexican Chipotle Flaked Light Tuna
Goldseal, 85 grams
Calories: 150 •Carbs: 3g •Fat: 9g •Protein: 15g

150

Chunk Light Tuna in Water
Goldseal, 55 gram
Calories: 50 •Carbs: 0g •Fat: 0g •Protein: 13g

50

Solid Light Tuna - No Drain
Goldseal, 55 g
Calories: 60 •Carbs: 0g •Fat: 0g •Protein: 14g

60

Canned Salmon
Goldseal Pacific Pink Salmon 213g Can, 100 g
Calories: 130 •Carbs: 0g •Fat: 6g •Protein: 19g

130

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