Goldseal, 1 can 85 grams
Calories: 170 •Carbs: 4g •Fat: 11g •Protein: 13g
170
Goldseal, 103 g
Calories: 220 •Carbs: 17g •Fat: 11g •Protein: 14g
220
Goldseal, 0.25 cup (55g)
Calories: 50 •Carbs: 0g •Fat: 0g •Protein: 13g
50
Goldseal, 1 can (85g)
Calories: 130 •Carbs: 5g •Fat: 5g •Protein: 16g
130
GoldSeal, 80 g (1 can drained)
Calories: 230 •Carbs: 1g •Fat: 19g •Protein: 14g
230
Goldseal, 0.25 cup (55 g)
Calories: 70 •Carbs: 0g •Fat: 1g •Protein: 16g
70
Goldseal, 85 grams
Calories: 150 •Carbs: 3g •Fat: 9g •Protein: 15g
150