CanMar, 2 tbsp

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 4g

90

CanMar, 2 tbsp

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 3g

90

Golden Flake, 0.25 cup

Calories: 170

Carbs: 7g

Fat: 14g

Protein: 6g

170

Golden Corral, 0.5 Cup

Calories: 150

Carbs: 8g

Fat: 7g

Protein: 15g

150

Roti, 1 Serving

Calories: 15

Carbs: 0g

Fat: 1g

Protein: 0g

15

Golden Corral, 3 Oz

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 22g

140

Golden Corral, 3 Oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 19g

160

golden, 1 oz

Calories: 108

Carbs: 16g

Fat: 2g

Protein: 6g

108

Golden, 3.5 oz

Calories: 330

Carbs: 5g

Fat: 26g

Protein: 19g

330

Golden Roast, 17 g

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40