Golden grams, 1 cup
Calories: 120 Carbs: 27g Fat: 1g Protein: 2g

120

Golden, 0.25 cup
Calories: 110 Carbs: 26g Fat: 0g Protein: 1g

110

Golden Puffs, 0.75 cup
Calories: 110 Carbs: 24g Fat: 1g Protein: 2g

110

Golden, 1 crumpet
Calories: 93 Carbs: 18g Fat: 1g Protein: 3g

93

Streets, 77 g
Calories: 234 Carbs: 22g Fat: 15g Protein: 3g

234

Golden wonder, 1 packet
Calories: 68 Carbs: 9g Fat: 3g Protein: 1g

68

golden sun, 125 g
Calories: 205 Carbs: 43g Fat: 2g Protein: 4g

205

Golden wonder, 25 g
Calories: 130 Carbs: 13g Fat: 8g Protein: 2g

130

Aldi Everyday Essentials, 0.5 pack
Calories: 226 Carbs: 49g Fat: 1g Protein: 5g

226

Sunmaid, 0.25 cup
Calories: 130 Carbs: 31g Fat: 0g Protein: 1g

130

Recipes & Inspiration

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