Golden Heart, 2 slices
Calories: 232 Carbs: 41g Fat: 2g Protein: 9g
232
Nature's heart, 1 cup
Calories: 90 Carbs: 23g Fat: 0g Protein: 1g
90
Gurleys, 1 oz
Calories: 137 Carbs: 22g Fat: 6g Protein: 2g
137
Kashi Heart to Heart Oatmeal, 1 Packet
Calories: 160 Carbs: 33g Fat: 2g Protein: 4g
160
Nature's Heart, 330 ml
Calories: 380 Carbs: 44g Fat: 15g Protein: 11g
380
Kashi, 1 Cup
Calories: 120 Carbs: 26g Fat: 2g Protein: 3g
120
Kaski, 0.75 cup (33g/1.2oz)
Calories: 120 Carbs: 26g Fat: 2g Protein: 4g
120
1 packet (1 NLEA serving)
Calories: 356 Carbs: 74g Fat: 5g Protein: 11g
356
Kashi, 0.75 Cup (33g/1.2oz.)
Calories: 120 Carbs: 25g Fat: 2g Protein: 4g
120
Kashi, 0.75 C (33g/1.2oz)
Calories: 120 Carbs: 26g Fat: 2g Protein: 3g
120

Recipes & Inspiration

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