Gold Seal, 100 g
Calories: 150 Carbs: 0g Fat: 7g Protein: 21g
150
Gold Seal, 55 g
Calories: 70 Carbs: 4g Fat: 2g Protein: 8g
70
Gold Seal (Canada), 85 g (1 can)
Calories: 150 Carbs: 3g Fat: 9g Protein: 15g
150
Gold Seal Shrimp, 4 oz
Calories: 120 Carbs: 1g Fat: 2g Protein: 23g
120
Gold Seal, 1 cup (55 g)
Calories: 60 Carbs: 0g Fat: 0g Protein: 14g
60
Gold Seal (Can), 1 can drained (81g)
Calories: 90 Carbs: 0g Fat: 2g Protein: 19g
90
Gold Seal, 103 g
Calories: 210 Carbs: 18g Fat: 8g Protein: 17g
210
Gold Seal Tuna Snacks, 85 g
Calories: 150 Carbs: 8g Fat: 9g Protein: 11g
150
Gold Seal Flaked Light Tuna, 85 g
Calories: 90 Carbs: 2g Fat: 4g Protein: 12g
90
Gold Seal Flaked Light Tuna, 85 g
Calories: 150 Carbs: 3g Fat: 9g Protein: 15g
150

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