Sainsburys, 30 g
Calories: 47 Carbs: 1g Fat: 4g Protein: 3g

47

Costa, 1 panini
Calories: 219 Carbs: 34g Fat: 5g Protein: 8g

219

Bakersland, Product of Holland, 1 wafer
Calories: 140 Carbs: 27g Fat: 7g Protein: 1g

140

Tesco, 100 g
Calories: 160 Carbs: 3g Fat: 12g Protein: 10g

160

Brasserie, 1 panini
Calories: 350 Carbs: 42g Fat: 15g Protein: 14g

350

Asda, 50 g
Calories: 148 Carbs: 1g Fat: 12g Protein: 9g

148

Sainsburys, 100 g
Calories: 350 Carbs: 1g Fat: 30g Protein: 18g

350

Carrefour, 40 g
Calories: 124 Carbs: 1g Fat: 10g Protein: 8g

124

Tesco, 70 g
Calories: 210 Carbs: 1g Fat: 17g Protein: 15g

210

Delamere, 17.9 g
Calories: 52 Carbs: 0g Fat: 4g Protein: 4g

52

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.