Kashi, 0.75 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 9g

190

Kashi, 0.5 cup

Calories: 120

Carbs: 23.3g

Fat: 2.3g

Protein: 6g

120

Go lean crisp!, 0.75 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 9g

190

Kashi, 0.75 Cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 9g

190

Koshi, 0.75 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 10g

190

Kashi, 1 cup

Calories: 253

Carbs: 45.3g

Fat: 5.3g

Protein: 12g

253

Go Lean, 1 box (51g.)

Calories: 190

Carbs: 35g

Fat: 4g

Protein: 9g

190

Kashi Go Lean, 0.75 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 9g

190

Kashi, 1 cup

Calories: 280

Carbs: 50g

Fat: 6g

Protein: 12g

280

Kashi, 1 Cup (62g)

Calories: 210

Carbs: 48g

Fat: 5g

Protein: 13g

210