Gfs, 1 container (16 oz ea.)
Calories: 210 Carbs: 42g Fat: 1g Protein: 7g

210

Knorr, 200 g (ready)
Calories: 138 Carbs: 11g Fat: 2g Protein: 4g

138

Pams, 120 g
Calories: 102 Carbs: 7g Fat: 7g Protein: 2g

102

Topvalu Ready Meal, 1 package
Calories: 316 Carbs: 20g Fat: 16g Protein: 21g

316

Minute Rice, 1 container (125g, about cup)
Calories: 230 Carbs: 42g Fat: 5g Protein: 5g

230

1 can
Calories: 41 Carbs: 4g Fat: 1g Protein: 3g

41

Gfs, 3 meatballs
Calories: 250 Carbs: 4g Fat: 19g Protein: 17g

250

Minute, 1 cup
Calories: 230 Carbs: 44g Fat: 4g Protein: 6g

230

Gfs, 3 pieces
Calories: 170 Carbs: 17g Fat: 10g Protein: 3g

170

Asda Chosen by You, 1 pot
Calories: 127 Carbs: 17g Fat: 5g Protein: 4g

127

Recipes & Inspiration

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