Gfs, 1 bun
Calories: 100 Carbs: 19g Fat: 2g Protein: 3g

100

Gfs - Frozen, 1 cup (85g)
Calories: 30 Carbs: 4g Fat: 0g Protein: 1g

30

Gfs, 1 tenderloin
Calories: 370 Carbs: 42g Fat: 13g Protein: 21g

370

GFS, 5 nuggets
Calories: 220 Carbs: 14g Fat: 13g Protein: 11g

220

Gfs, 4 oz.
Calories: 50 Carbs: 12g Fat: 0g Protein: 0g

50

Gfs, 0.5 cup
Calories: 150 Carbs: 33g Fat: 0g Protein: 5g

150

Gfs, 1 cup
Calories: 391 Carbs: 24g Fat: 22g Protein: 23g

391

GFS, 89 g
Calories: 70 Carbs: 12g Fat: 0g Protein: 5g

70

Gfs, 1 oz
Calories: 100 Carbs: 0g Fat: 8g Protein: 6g

100

Gfs, 10 pieces
Calories: 160 Carbs: 19g Fat: 8g Protein: 2g

160

Recipes & Inspiration

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