GF Turkey cheddar, 1 sandwich

Calories: 254

Carbs: 32g

Fat: 6g

Protein: 18g

254

AFV, 8.08 ounce

Calories: 487

Carbs: 41g

Fat: 27.5g

Protein: 21g

487

ADC, 8.08 ounce

Calories: 487

Carbs: 41g

Fat: 27.5g

Protein: 21g

487

GF, 1 pkg

Calories: 490

Carbs: 38g

Fat: 31g

Protein: 29g

490

Umass, 1 samdwhich

Calories: 424

Carbs: 42g

Fat: 18.8g

Protein: 25.3g

424

Lakeside, 1 unit

Calories: 347

Carbs: 29.5g

Fat: 15.9g

Protein: 21.3g

347

GFS, 1 burger

Calories: 230

Carbs: 0g

Fat: 13g

Protein: 28g

230

GFS, 3 slices

Calories: 90

Carbs: 0g

Fat: 4g

Protein: 11g

90

CIBO Express, 7 oz

Calories: 370

Carbs: 39g

Fat: 16g

Protein: 19g

370

GFS, 1 slice

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80