gerookte kalkoendijfilet, 1 plakje

Calories: 141

Carbs: 0g

Fat: 6g

Protein: 21.8g

141

Ah, 200 gram

Calories: 220

Carbs: 0g

Fat: 5g

Protein: 42g

220

Ah, 100 gram

Calories: 133

Carbs: 4.7g

Fat: 4.5g

Protein: 18.4g

133

Dekamarkt, 100 gram

Calories: 123

Carbs: 0.8g

Fat: 1.7g

Protein: 24.8g

123

gerookte haringfilet, 100 g

Calories: 249

Carbs: 0.5g

Fat: 19g

Protein: 18.1g

249

gerookte kipflitplakjes, 100 gram

Calories: 105

Carbs: 0.8g

Fat: 1.5g

Protein: 22g

105

gerookte kipreepjes, 100 gram

Calories: 110

Carbs: 1g

Fat: 2g

Protein: 22g

110

gerookte makreeel, 100 kg

Calories: 289

Carbs: 0.2g

Fat: 22.5g

Protein: 21.4g

289

gerookte makreel, 100 gram

Calories: 263

Carbs: 0.2g

Fat: 21.1g

Protein: 18.6g

263

kipfilet gerookt, 1 stuk

Calories: 108

Carbs: 0.8g

Fat: 1.8g

Protein: 22.1g

108