Generic, 1 cup
Calories: 30 Carbs: 6g Fat: 0g Protein: 3g

30

Generic, 1 milliliter
Calories: 120 Carbs: 0g Fat: 14g Protein: 0g

120

Generic, 1 cup cooked
Calories: 48 Carbs: 0g Fat: 0g Protein: 0g

48

Generic, 0.333 cup (50g)
Calories: 290 Carbs: 10g Fat: 25g Protein: 11g

290

Generic, 4 pieces
Calories: 160 Carbs: 34g Fat: 1g Protein: 1g

160

Generic, 100 g
Calories: 282 Carbs: 42g Fat: 9g Protein: 7g

282

Generic, 100 g
Calories: 179 Carbs: 7g Fat: 14g Protein: 3g

179

Generic *, 1 cups (100g)
Calories: 22 Carbs: 3g Fat: 1g Protein: 3g

22

Generic, 8 oz
Calories: 156 Carbs: 21g Fat: 0g Protein: 0g

156

Generic, 0.25 medium
Calories: 50 Carbs: 12g Fat: 0g Protein: 1g

50

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.