48 gramm

Calories: 161

Carbs: 34.6g

Fat: 1g

Protein: 6.3g

161

1 cup

Calories: 439

Carbs: 95.1g

Fat: 2.4g

Protein: 17.1g

439

1 cup

Calories: 645

Carbs: 138.5g

Fat: 4g

Protein: 25.1g

645

Generic, 0.25 cup cooked

Calories: 130

Carbs: 29g

Fat: 1g

Protein: 5g

130

Generic, 40 g

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 5g

130