Generic Sunflower Raw Sunflower Seeds, 1 Cup

Calories: 818

Carbs: 28g

Fat: 72g

Protein: 29g

818

Generic Sunflower Seeds and Pepitas, 1 TBSP

Calories: 51

Carbs: 7g

Fat: 5g

Protein: 2g

51

Generic, 1 cup

Calories: 799

Carbs: 31g

Fat: 69g

Protein: 27g

799

Generic, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 18g

Protein: 7g

170

Generic, 100 g

Calories: 576

Carbs: 18.6g

Fat: 47.5g

Protein: 19.8g

576

General, 100 gr

Calories: 584

Carbs: 106g

Fat: 51g

Protein: 207g

584

Generic, 100 g

Calories: 593

Carbs: 25g

Fat: 48g

Protein: 20g

593

(Generic), 28 grams

Calories: 164

Carbs: 9g

Fat: 14g

Protein: 6g

164

Generic, 1 Tbsp

Calories: 14

Carbs: 1g

Fat: 1g

Protein: 0.7g

14

Seeds: Sunflower, 0.25 cup/30g

Calories: 190

Carbs: 7g

Fat: 15g

Protein: 6g

190