Generic, 1 Muffin

Calories: 86

Carbs: 1g

Fat: 5.9g

Protein: 7.1g

86

Generic, 2 oz

Calories: 291

Carbs: 17g

Fat: 13.6g

Protein: 25g

291

Generic, 0.5 cup cooked

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

1 Serving

Calories: 539

Carbs: 0.7g

Fat: 39.6g

Protein: 42.3g

539

Generic, 1 burrito

Calories: 370

Carbs: 19g

Fat: 17g

Protein: 45g

370

Generic, 1 cup

Calories: 470

Carbs: 1.4g

Fat: 32g

Protein: 40g

470

Generic, 1 sandwhich

Calories: 488

Carbs: 0g

Fat: 0g

Protein: 39g

488

Steak eggs, 1 container

Calories: 432

Carbs: 36g

Fat: 12g

Protein: 43g

432

1 biscuit

Calories: 410

Carbs: 21.3g

Fat: 28.4g

Protein: 17.9g

410

1 panini

Calories: 751

Carbs: 46g

Fat: 43.9g

Protein: 43.2g

751