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the Most Accurate One!

Generic Pastinaca Sativa, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Pastinaca

Generic, 100 grammi

Calories: 74

Carbs: 22.9g

Fat: 0.2g

Protein: 1.2g

74

Pastinaca Cocida

1 medio

Calories: 70

Carbs: 20.6g

Fat: 0.3g

Protein: 1.3g

70

*#parsnip, Peeled, Raw / Pastinaca Sativa.

Ref:13a11460.au.nuttab.2010, 100 g

Calories: 58

Carbs: 24g

Fat: 0.2g

Protein: 1.8g

58

*#parsnip, Peeled, Boiled, Drained / Pastinaca Sativa.

Ref:13a11579.au.nuttab.2010, 100 g

Calories: 62

Carbs: 25.7g

Fat: 0.2g

Protein: 2g

62

*#parsnip, Peeled, Baked Without Oil / Pastinaca Sativa.

Ref:13a11580.au.nuttab.2010, 100 g

Calories: 70

Carbs: 29.2g

Fat: 0.2g

Protein: 2.2g

70

Pastinaca Chips

Lidl, 100 g

Calories: 505

Carbs: 44g

Fat: 32g

Protein: 4g

505

Lettuce Lactuca sativa

Generic, 1 outer leaf (24g)

Calories: 5

Carbs: 0.7g

Fat: 0g

Protein: 0.3g

5

Tesco - Pacot

Pastinaca - Parsnips, 100 g

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Eruca Sativa (Rocket/arugula)

Generic, 100 grams

Calories: 25

Carbs: 5.3g

Fat: 0.7g

Protein: 2.6g

25