Generic Parmo, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

YF Original Parmo, 400 g

Calories: 516

Carbs: 36.5g

Fat: 20g

Protein: 43.5g

516

YF Pepperoni Parmo, 400 g

Calories: 565

Carbs: 36.5g

Fat: 24.4g

Protein: 46.2g

565

YF Kiev Parmo, 400 g

Calories: 521

Carbs: 36.6g

Fat: 20.1g

Protein: 43.7g

521

Realfooddelivered, 1 Container

Calories: 634

Carbs: 63.3g

Fat: 23.3g

Protein: 44.5g

634

YF Hot Shot Parmo, 400 g

Calories: 585

Carbs: 39.5g

Fat: 25.2g

Protein: 46.8g

585

Your Fakeaway Pepperoni Parmo, 400 g

Calories: 574

Carbs: 20.5g

Fat: 24.8g

Protein: 65.4g

574

Cranston’s, 440 g

Calories: 163

Carbs: 6g

Fat: 6.7g

Protein: 19g

163

Jeff the Chef Chicken Parmo Minis (350g), 100 g

Calories: 153

Carbs: 12.5g

Fat: 4.8g

Protein: 16.1g

153

Your Fakeaway Original Parmo, 350 g

Calories: 525

Carbs: 20.5g

Fat: 20.4g

Protein: 62.8g

525