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Generic Marbled Flounder, 1 cup
Calories: 100
Carbs: 1g
Fat: 1g
Protein: 50g
100
Generic, 113 g
Carbs: 0g
Fat: 1.5g
Protein: 21g
Generic, 1 oz cooked
Calories: 20
Fat: 0.5g
Protein: 4g
20
Generic, 1 serving
Calories: 303
Carbs: 3g
Fat: 11g
Protein: 22g
303
Generic, 170 g
Calories: 230
Carbs: 17g
Fat: 7g
230
Generic, 1 oz
Protein: 3.5g
Generic, 4 oz
Calories: 160
Fat: 5g
Protein: 25g
160
Generic, 1 Fillet
Calories: 173
Carbs: 0.5g
Fat: 5.5g
Protein: 28.6g
173
Generic, 3 oz
Calories: 77
Protein: 16g
77
Generic, 163 grams
Calories: 114
Fat: 3.1g
Protein: 20g
114
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