Generic (Livestrong Database), 1 whole

Calories: 275

Carbs: 34.4g

Fat: 12.3g

Protein: 6.7g

275

Generic - Ribeye, 3 oz

Calories: 164

Carbs: 0g

Fat: 6g

Protein: 25g

164

Generic, 98 grams (3.5 oz)

Calories: 153

Carbs: 0g

Fat: 5g

Protein: 26g

153

Generic - Livestrong, 1 cup

Calories: 291

Carbs: 35g

Fat: 8g

Protein: 21g

291

Generic, 1 sandwich

Calories: 560

Carbs: 40g

Fat: 35g

Protein: 28g

560

Generic, 3.5 oz

Calories: 150

Carbs: 3g

Fat: 2g

Protein: 31g

150

Generic, 1 wing

Calories: 94

Carbs: 3.2g

Fat: 6.3g

Protein: 5.8g

94

Generic - Pork Loin, 4 oz

Calories: 120

Carbs: 4g

Fat: 2.5g

Protein: 21g

120

Generic, 4 oz

Calories: 104

Carbs: 0g

Fat: 1.9g

Protein: 21g

104

Generic - Kc Strip, 10 oz

Calories: 590

Carbs: 0g

Fat: 26g

Protein: 50g

590