Generic, 3 ounces
Calories: 35 Carbs: 8g Fat: 0g Protein: 1g

35

Generic, 15 almonds
Calories: 104 Carbs: 4g Fat: 9g Protein: 4g

104

Generic, 1 ounce
Calories: 185 Carbs: 4g Fat: 18g Protein: 4g

185

Generic, 1 medium (3'' dia)
Calories: 95 Carbs: 25g Fat: 0g Protein: 1g

95

Generic, 100 g
Calories: 16 Carbs: 4g Fat: 0g Protein: 1g

16

Generic, 1 ounces
Calories: 200 Carbs: 42g Fat: 1g Protein: 7g

200

Generic, 0.5 cup pattie
Calories: 130 Carbs: 4g Fat: 0g Protein: 0g

130

Generic, 0.25 cup dry (= 1 cup cooked)
Calories: 166 Carbs: 28g Fat: 4g Protein: 5g

166

Generic, 3 oz
Calories: 111 Carbs: 15g Fat: 11g Protein: 13g

111

Generic, 4 ounces
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Recipes & Inspiration

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