Generic (Info From Nutritionix), 5 on (140 gr.)

Calories: 208

Carbs: 0g

Fat: 5.7g

Protein: 36.7g

208

Nutritionix info, 1 cup

Calories: 365

Carbs: 3.6g

Fat: 29g

Protein: 22g

365

Generic, 1 Cup

Calories: 53

Carbs: 13g

Fat: 0.3g

Protein: 1.3g

53

Generic, Nutritionix info, 5 oz. (142g)

Calories: 210

Carbs: 0g

Fat: 4.8g

Protein: 42g

210

Generic, 1 cup

Calories: 237

Carbs: 36g

Fat: 8.8g

Protein: 4.1g

237

Generic, 1 cookie (3" diameter)

Calories: 138

Carbs: 22g

Fat: 5g

Protein: 2g

138

Generic, 1 oz.

Calories: 62

Carbs: 0.1g

Fat: 3.4g

Protein: 7.3g

62

From Nutritionix Website, 1 Tomato - Medium

Calories: 22

Carbs: 4.8g

Fat: 0.3g

Protein: 1.1g

22

Generic, 1 tbsp

Calories: 32

Carbs: 2g

Fat: 2.5g

Protein: 0.1g

32

Generic, 8 oz

Calories: 468

Carbs: 0g

Fat: 28g

Protein: 50g

468