Generic, 1 roll
Calories: 90 Carbs: 16g Fat: 2g Protein: 3g

90

Generic, 3 oz
Calories: 122 Carbs: 0g Fat: 4g Protein: 20g

122

Generic, 1 cup
Calories: 211 Carbs: 46g Fat: 1g Protein: 6g

211

Generic, 3 oz
Calories: 156 Carbs: 15g Fat: 2g Protein: 18g

156

Generic, 1 calzone
Calories: 894 Carbs: 122g Fat: 25g Protein: 40g

894

Generic, 1 cup
Calories: 260 Carbs: 34g Fat: 8g Protein: 9g

260

Generic, 12 fl oz
Calories: 80 Carbs: 22g Fat: 0g Protein: 0g

80

Generic, 2 ounces
Calories: 105 Carbs: 0g Fat: 0g Protein: 0g

105

Generic, 1 cup cooked
Calories: 575 Carbs: 74g Fat: 18g Protein: 32g

575

Generic, 100 g
Calories: 220 Carbs: 37g Fat: 7g Protein: 2g

220

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.