Ham generic, 2 ounces

Calories: 60

Carbs: 4g

Fat: 2g

Protein: 8g

60

generic ham, 4.16 gram

Calories: 13

Carbs: 0g

Fat: 1.3g

Protein: 0.5g

13

Generic, 0.5 Cup

Calories: 182

Carbs: 0g

Fat: 11.8g

Protein: 17.9g

182

Generic, 1 oz

Calories: 31

Carbs: 0g

Fat: 1g

Protein: 5g

31

Generic, 1.8 8oz

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 8g

60

Generic, 1 ounce

Calories: 47

Carbs: 0.1g

Fat: 2.2g

Protein: 6.2g

47

Generic ham, 1 oz

Calories: 40

Carbs: 2g

Fat: 0.8g

Protein: 4.5g

40

Generic, 1 slice

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Generic, 1 slice

Calories: 36

Carbs: 0.6g

Fat: 1.4g

Protein: 5g

36

Generic, 3 oz

Calories: 140

Carbs: 1g

Fat: 9g

Protein: 14g

140