Generic Ham and Cheese Crescent Roll-Ups, 1 Crescent
Calories: 200
Carbs: 12g
Fat: 12g
Protein: 11g
200
180
Sharon's Homemade, 1 Roll-Up
Calories: 164
Carbs: 11.2g
Fat: 10.2g
Protein: 5.6g
164
455
260
60
200
338
Generic, 3 slices of cheese + slices of ham
Calories: 180
Carbs: 2g
Fat: 0g
Protein: 17g
180
199