Generic, 1 cup cooked

Calories: 150

Carbs: 9g

Fat: 5g

Protein: 10g

150

Naija, 1 cup

Calories: 150

Carbs: 9g

Fat: 10g

Protein: 10g

150

Generic Goat Meat Pepper Soup, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Traditional Ghana Soup With No Pepper, 1 cup cooked

Calories: 1

Carbs: 1g

Fat: 1g

Protein: 1g

1

Generic, 100 g

Calories: 109

Carbs: 0g

Fat: 2.3g

Protein: 21g

109

Bobiyo, 350 g

Calories: 259

Carbs: 5.4g

Fat: 5.2g

Protein: 46.1g

259

Goat Head Soup, 1 cup

Calories: 150

Carbs: 0g

Fat: 4.6g

Protein: 19g

150

Generic, 20 g

Calories: 136

Carbs: 0g

Fat: 3.1g

Protein: 27.1g

136

Generic, 100 g

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 20g

200

Generic, 1 gram

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.3g

1