Generic ( From Self Nutrition Data ), 100 g
Calories: 342 Carbs: 76g Fat: 1g Protein: 12g

342

Generic Raw (Data From Wikipedia), 100 g
Calories: 165 Carbs: 0g Fat: 4g Protein: 31g

165

Generic ( From Self Nutrition Data ), 100 g
Calories: 389 Carbs: 66g Fat: 7g Protein: 17g

389

Generic (Per Fitday), 1 pita
Calories: 593 Carbs: 73g Fat: 12g Protein: 44g

593

Generic, 100 g
Calories: 208 Carbs: 0g Fat: 13g Protein: 20g

208

Broccolini (Data From Spark People), 1 cup
Calories: 20 Carbs: 2g Fat: 0g Protein: 2g

20

Fitday, 1 cup
Calories: 358 Carbs: 25g Fat: 12g Protein: 38g

358

Hooters, 6 Shrimp
Calories: 555 Carbs: 52g Fat: 29g Protein: 21g

555

Generic, 1 apple
Calories: 95 Carbs: 25g Fat: 0g Protein: 0g

95

Generic, 3 oz cooked
Calories: 114 Carbs: 0g Fat: 2g Protein: 22g

114

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.