Fern Bay, New Zealand, 100 ml
Calories: 67 Carbs: 0g Fat: 0g Protein: 0g

67

Silver fern, 1 packet
Calories: 300 Carbs: 32g Fat: 7g Protein: 27g

300

Janes, 100 g
Calories: 19 Carbs: 4g Fat: 0g Protein: 1g

19

Homemade, 1.25 cup
Calories: 180 Carbs: 5g Fat: 13g Protein: 11g

180

Silver fern, 1 scoop
Calories: 24 Carbs: 6g Fat: 0g Protein: 0g

24

Generic Beech Fern, 1 cup
Calories: 100 Carbs: 1g Fat: 1g Protein: 50g

100

Generic Hacksaw Fern, 1 cup
Calories: 100 Carbs: 1g Fat: 1g Protein: 50g

100

sliver fern, 100 gram
Calories: 115 Carbs: 1g Fat: 3g Protein: 22g

115

Silver Fern Farms, 4 oz
Calories: 110 Carbs: 0g Fat: 1g Protein: 24g

110

Scotbake, 1 cake
Calories: 446 Carbs: 68g Fat: 18g Protein: 4g

446

Recipes & Inspiration

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