Liberte, 250 ml (1 cup)
Calories: 120 Carbs: 8g Fat: 5g Protein: 9g

120

Generic, 75 g
Calories: 338 Carbs: 13g Fat: 1g Protein: 10g

338

presidents choice, 201 ml
Calories: 130 Carbs: 21g Fat: 2g Protein: 8g

130

Liberte, 200 ml
Calories: 140 Carbs: 20g Fat: 4g Protein: 6g

140

Generic Fermented Milk, 1 cup
Calories: 100 Carbs: 1g Fat: 1g Protein: 50g

100

Liberte, 200 ml
Calories: 140 Carbs: 21g Fat: 4g Protein: 6g

140

Generic, 1 ball
Calories: 14 Carbs: 1g Fat: 1g Protein: 1g

14

flavored fermented milk, 100 gram
Calories: 90 Carbs: 125g Fat: 3g Protein: 3g

90

Generic, 6 oz cooked
Calories: 275 Carbs: 2g Fat: 14g Protein: 36g

275

Homemade, 4 Tbsp
Calories: 18 Carbs: 4g Fat: 0g Protein: 0g

18

Recipes & Inspiration

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