Golden Island, 28 g
Calories: 90 Carbs: 11g Fat: 2g Protein: 8g

90

Generic, 12 oz
Calories: 225 Carbs: 18g Fat: 0g Protein: 0g

225

Est, 100 g
Calories: 23 Carbs: 4g Fat: 0g Protein: 2g

23

Generic Mexican (Est), 1 Plate
Calories: 574 Carbs: 47g Fat: 24g Protein: 43g

574

Mcdonald's* Est K, 1 salad
Calories: 300 Carbs: 19g Fat: 9g Protein: 37g

300

Trader Joe's Est K, 45 g (0.25 Cup)
Calories: 160 Carbs: 33g Fat: 1g Protein: 6g

160

Est, 100 g
Calories: 34 Carbs: 8g Fat: 0g Protein: 1g

34

Sabra* Est K, 28 grams
Calories: 70 Carbs: 4g Fat: 5g Protein: 2g

70

Starbucks *est K, 1 Envelope
Calories: 110 Carbs: 22g Fat: 3g Protein: 2g

110

Open Nature* Est K, 2 oz
Calories: 230 Carbs: 1g Fat: 21g Protein: 11g

230

Recipes & Inspiration

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