Generic, 3 large (about 33g)
Calories: 17 Carbs: 0g Fat: 0g Protein: 4g

17

Generic, 100 g
Calories: 124 Carbs: 5g Fat: 7g Protein: 29g

124

Generic Restaurant, 1 cup cooked
Calories: 250 Carbs: 8g Fat: 9g Protein: 25g

250

Generic, 1 piece
Calories: 90 Carbs: 15g Fat: 3g Protein: 1g

90

Generic, 1 bowl
Calories: 292 Carbs: 16g Fat: 5g Protein: 13g

292

Generic, 1 cup
Calories: 234 Carbs: 6g Fat: 9g Protein: 31g

234

Generic, 1 cup
Calories: 382 Carbs: 11g Fat: 27g Protein: 24g

382

Generic, 2 cups
Calories: 503 Carbs: 59g Fat: 22g Protein: 14g

503

Generic, 50 g
Calories: 126 Carbs: 12g Fat: 8g Protein: 6g

126

Generic, 2 medium
Calories: 92 Carbs: 0g Fat: 7g Protein: 6g

92

Recipes & Inspiration

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