Generic, 0.5 cup
Calories: 425 Carbs: 42g Fat: 11g Protein: 27g

425

Russolini, 50 g
Calories: 108 Carbs: 3g Fat: 8g Protein: 9g

108

Generic, 6 pieces
Calories: 380 Carbs: 42g Fat: 16g Protein: 18g

380

Generic, 250 g salmon
Calories: 494 Carbs: 26g Fat: 12g Protein: 70g

494

Generic, 1 cup
Calories: 350 Carbs: 0g Fat: 0g Protein: 0g

350

Oasis, 100 g
Calories: 170 Carbs: 13g Fat: 7g Protein: 15g

170

Generic Salmon-cooked, 5 oz
Calories: 252 Carbs: 0g Fat: 12g Protein: 35g

252

Generic, 2 pieces
Calories: 129 Carbs: 19g Fat: 5g Protein: 3g

129

Generic, 1 sandwich
Calories: 48 Carbs: 6g Fat: 1g Protein: 3g

48

Marks & Spencer, 100 g
Calories: 196 Carbs: 5g Fat: 10g Protein: 21g

196

Recipes & Inspiration

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