Generic, 1.5 cups

Calories: 295

Carbs: 29.4g

Fat: 9.3g

Protein: 24.3g

295

Generic, 2 sliders

Calories: 429

Carbs: 60.5g

Fat: 16.3g

Protein: 25.4g

429

Generic, 1 cup

Calories: 227

Carbs: 9g

Fat: 14g

Protein: 17g

227

Generic, 1 sandwich

Calories: 384

Carbs: 40g

Fat: 9.8g

Protein: 34.4g

384

Generic, 1 piece

Calories: 369

Carbs: 40.3g

Fat: 13.7g

Protein: 21.4g

369

Generic, 2 cups cooked

Calories: 413

Carbs: 47.9g

Fat: 13.3g

Protein: 26.7g

413

Generic, 5 oz with 1/3 cup sauce

Calories: 380

Carbs: 28.7g

Fat: 14.7g

Protein: 48.5g

380

Generic, 1 muffin

Calories: 157

Carbs: 26.3g

Fat: 4.4g

Protein: 3.1g

157

Generic, 4 pancakes

Calories: 273

Carbs: 34.7g

Fat: 11.2g

Protein: 10g

273

Generic, 1.333 C

Calories: 292

Carbs: 52.3g

Fat: 3.6g

Protein: 15.5g

292