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Generic, 4 oz
Calories: 240
Carbs: 0g
Fat: 16g
Protein: 22g
240
Generic, 1 pack
Calories: 321
Fat: 0g
Protein: 0g
321
Calories: 220
Fat: 14g
Protein: 23g
220
Generic/Commissary, 1 cup (240mL)
Calories: 80
Carbs: 11g
Fat: 0.2g
Protein: 8g
80
Commissary Generic, 112 g
Calories: 170
Fat: 9g
170
Calories: 180
Fat: 5.1g
Protein: 33.3g
180
Deca Commissary Generic, 3 oz (85g)
Calories: 20
Carbs: 3g
Protein: 3g
20
Generic, 3 oz
Calories: 160
Carbs: 1g
Fat: 8g
Protein: 21g
160
Generic, 60 grams
Calories: 103
Fat: 6g
Protein: 11.4g
103
Commissary, 0.25 tsp
Calories: 1
Carbs: 0.5g
Fat: 0.5g
Protein: 0.5g
1
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