100
347
544
150
Chicago Tribune, 2 fritters
Calories: 104
Carbs: 10g
Fat: 5g
Protein: 3g
104
390
120
221
Chicago Tribune, 2 cups cooked
Calories: 308
Carbs: 21g
Fat: 11g
Protein: 31g
308
Bob Fila/chicago Tribune, 1 muffin
Calories: 160
Carbs: 26g
Fat: 5g
Protein: 4g
160