Bertolli, 1 tbsp
Calories: 30 Carbs: 7g Fat: 0g Protein: 0g

30

Generic, 1 filet
Calories: 272 Carbs: 15g Fat: 14g Protein: 22g

272

Sainsbury, 100 ml
Calories: 245 Carbs: 58g Fat: 1g Protein: 2g

245

Unico, 1 tbsp 15 ml
Calories: 35 Carbs: 8g Fat: 0g Protein: 0g

35

Fini Modena Balsamic Glaze/Reduction, 1 Tbls/15 ml
Calories: 20 Carbs: 4g Fat: 0g Protein: 0g

20

Generic, 1 cupcake
Calories: 201 Carbs: 38g Fat: 5g Protein: 2g

201

Generic, 4 oz
Calories: 625 Carbs: 0g Fat: 10g Protein: 32g

625

Wegmans, 1 Donut
Calories: 270 Carbs: 36g Fat: 12g Protein: 5g

270

Morrisons, 1 tbsp (15ml)
Calories: 35 Carbs: 9g Fat: 0g Protein: 0g

35

Generic, 1 chicken breast (4oz.)
Calories: 309 Carbs: 23g Fat: 8g Protein: 33g

309

Recipes & Inspiration

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