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Generic Ash-e-sholeh Ghalam Kar, 1 cup
Calories: 100
Carbs: 1g
Fat: 1g
Protein: 50g
100
Generic, 1 spoon
Calories: 40
Carbs: 0g
Fat: 0g
Protein: 0g
40
Golvash, 100 gram
Calories: 102
Carbs: 8.2g
Fat: 0.5g
Protein: 2.9g
102
Ash sholeh, 0.5 container
Calories: 180
Carbs: 20g
Fat: 8g
Protein: 7g
180
Generic, 362 g
Calories: 530
Carbs: 108.5g
Fat: 10.6g
Protein: 3.1g
530
Generic, 2 cups
Calories: 565
565
238.15 gramm
Calories: 209
Carbs: 28.6g
Fat: 9.9g
Protein: 6g
209
Takchin, 100 g
Calories: 222
Carbs: 50.4g
Fat: 3.1g
Protein: 0.1g
222
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