Generic, 0.333 cup

Calories: 259

Carbs: 0g

Fat: 0g

Protein: 14g

259

Generic, 1 cup

Calories: 250

Carbs: 15g

Fat: 0g

Protein: 23g

250

Generic, 0.5 cup cooked

Calories: 276

Carbs: 17.5g

Fat: 162g

Protein: 12.4g

276

Generic, 0.25 cup

Calories: 102

Carbs: 1g

Fat: 5.5g

Protein: 11.5g

102

Generic, 1 tbsp

Calories: 40

Carbs: 1g

Fat: 3.5g

Protein: 1g

40

Chicken  almond salad, 2 cups

Calories: 225

Carbs: 25g

Fat: 0g

Protein: 36g

225

Generic, 2 cups

Calories: 599

Carbs: 25g

Fat: 40g

Protein: 27g

599

Generic, 260 g

Calories: 376

Carbs: 13.7g

Fat: 9.5g

Protein: 40.3g

376

Generic, 1 cup cooked

Calories: 339

Carbs: 0g

Fat: 13.6g

Protein: 39.5g

339

Generic, 1 salad

Calories: 219

Carbs: 21g

Fat: 10g

Protein: 14g

219